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Farina di Farro Macinata a Pietra

Spe farus is in all respects a kind of wheat, because it belongs to the same genus as the grain, which is Triticum. The botanical characteristics, therefore, are much more similar between spelt and wheat than, for example, between spelt and barley, and this makes us understand how the two foods are not so different from each other.

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Poor in essential amino acids, it is a good source of vitamins and minerals. It contains vitamins of groups A, B, C, E in addition to calcium, phosphorus, sodium, magnesium and potassium is a good source of protein, iron and contains a lot of fiber. Its main property, however, lies in the content of selenium and fitic acid that counteract the action of free radicals, the main culprits of aging and all forms of cell degeneration.

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